Are you tired of struggling with your weight and need more professional guidance? If so, it’s time to turn to the team at Total Body Renewal for medical weight management in Columbia, IL. Under Dr. Kelly Wood’s and the team’s guidance, you’ll have caring and compassionate support to help with life changes, exercise, diet, and drug supervision to help you get your weight at a healthy level and improve your quality of life.

What Is Involved with Medical Weight Management in Columbia, IL?

When you use a medical weight management program, you’ll have specific pillars of guidance to successful weight loss—nutrition, behavior, and approved medication. You have expert nutrition planning to ensure you eat balanced quality meals to nourish your body, keep you full with healthy fiber, and give you the energy you need to exercise and stay active. You also have guidance on lifestyle adjustments and behavioral changes like avoiding smoking or excessive alcohol, drinking more water, finding appropriate exercises, and gradually increasing your activity intensity. Helpful behavioral changes can also include getting better sleep, as sleep is essential to helping the body heal and reducing stress.

In addition, you have appropriate FDA-approved medication that can help you if you are obese and need to lose weight faster. With medical guidance, you also have another way to reduce your appetite.

Who Should Use Such a Program?

Medical weight loss isn’t for someone who wants to lose a few pounds. It’s mostly beneficial for people who have struggled to lose weight through traditional methods like dieting or going to the gym or who also may be suffering from obesity, especially morbid obesity. Most programs cater to people with a body mass index of 30 or higher or a BMI of 27 or higher with health elements, such as diabetes or high blood pressure. If you have been through a series of yo-yo dieting, losing weight, and getting it back, you may benefit from the guidance of a medical weight management program.

These programs provide personal support that you may need to finally successfully lose weight, keep it off, and improve your health. Enjoy support from various team members such as doctors, nutritionists, and fitness trainers.

Take the next step to a healthy weight you can maintain with a consultation at Total Body Renewal with Dr. Wood and her team. Call us at 618-719-2011 to learn more about medical weight management in Columbia, IL.